

Family travel is supposed to be exciting with new places, new foods, and long drives filled with car games and playlists. For parents of children with food allergies, that excitement often comes with an extra layer of planning. When your child is on oral immunotherapy (OIT), every trip requires thoughtful coordination: from timing daily doses to keeping allergy treatments safe and effective on the go.
At Modena Health, we understand how much effort parents put into maintaining consistency during OIT. You’re not just managing a treatment plan, you’re maintaining your child’s sense of normalcy. Traveling with food allergies can feel overwhelming, but with some preparation, it’s entirely possible to explore the world safely and confidently.
Oral immunotherapy is a carefully structured medical treatment that gradually introduces small amounts of an allergen to help the immune system become less reactive over time. For children with food allergies, it can mean the difference between living with constant fear of an allergic reaction and building long-term food freedom.
Doses are scheduled daily, under the guidance of a healthcare provider who monitors reactions, dosing adjustments, and tolerance levels. When it comes to travel, our team encourages families to plan ahead, especially when traveling across different countries or time zones. Consistency is crucial, but it doesn't have to be stressful.
Dr. Ali Doroudchi of Modena Allergy + Asthma explains how families can manage OIT dosing during travel, summer camp, and school trips, including tips for storing OIT solutions, communicating with staff, and maintaining safety while staying on schedule.
The biggest hurdles of traveling while on oral immunotherapy usually fall into three categories. Timing, storage, and communication. Each can be managed, but it helps to anticipate them before you go.
Timing and Schedule Changes: Travel often disrupts routines. Early flights, long drives, and time zone changes can shift when your child would normally take their dose. Even minor disruptions in timing can increase the risk of adverse effects or discomfort, so it’s important to map out dosing times relative to your new destination.
Storage and Temperature: OIT solutions often need refrigeration. During flights or long road trips, pack them with ice packs in a cooler or insulated lunch box. Most OIT solutions can stay stable for up to 2 hours at room temperature. For families going on longer trips, we can also provide pre-weighed packets of powders that can then be mixed with water when you reach your travel destination. This helps avoid the need for carrying a vial on flights and need for refrigeration while traveling.
Communication and Emergency Planning: Always ensure you have access to your healthcare provider’s contact information while traveling. Keep your child’s epinephrine auto-injector within reach, along with a written emergency plan. For air travel, ask your provider for a letter that allows you to carry OIT related items (Ice pack, cooler, OIT serum vials or OIT powder) on board.
Smart Travel Preparation: Putting Together a Game Plan
Before any trip, take time to create a travel plan that prioritizes your child’s health and safety. Here’s what Modena Health recommends:
With thoughtful preparation, you can keep your child’s treatment on track while enjoying the trip as a family.
Keeping dosing safe and consistent while on the move requires a bit of creativity. Parents often find that setting digital reminders or using a “travel dosing log” helps. There are even phone apps that make keeping up with medications a breeze.
When changing time zones, it is best to skip your dose the day of travel. Once arriving at your destination (and its new time zone), you can plan to restart dosing the day after arrival. Pick a time that will be convenient throughout your trip. Remember, since skipping a dose on travel days, you will want to give a half-dose on the first day of resuming dosing.
If your trip includes flights, it’s safest to avoid dosing within two hours of boarding, and for overnight or long-haul trips, skipping a single dose (under your provider’s guidance) is acceptable. You can resume dosing once you’ve settled in at your destination.
When children travel on their own, make keeping up with OIT easy by sharing your child’s dosing schedule, allergy action plan, and emergency protocol with the staff. Get in touch with a nurse or trained staff member on-site who can supervise dosing and watch for potential reactions.
Following a consultation, Modena Health can supply documentation, letters, or forms for school and camp purposes. Caregivers should be reminded of exercise restrictions and, when feasible, given pre-measured doses in small containers or pill boxes to prevent confusion
Encourage your child to take ownership of their treatment in small ways: recognizing symptoms, communicating with adults, and keeping their epinephrine injector close. Confidence is part of the process.
You could plan your trip down to the minute, but even the best plans can face unwelcome surprises.If your child has an allergic reaction, follow your emergency plan immediately. Seek medical help right away and administer epinephrine if symptoms escalate quickly.
Even if they do not immediately show signs, always monitor your child for delayed reactions, and contact your healthcare provider for guidance before resuming doses. Bear in mind that allergic reactions can vary in intensity, so don’t hesitate to reach out for support.
After you return home, it may feel like a small weight is lifted knowing you get to fall back into your normal routine. It’s important to ease back into your normal schedule to avoid adverse reactions or ineffective treatments. If your child missed any doses during the trip, check in with your provider before resuming full treatment.
Take note of how your child responded during travel, any discomfort, fatigue, or unusual symptoms and share this with your Modena Health care team. This helps refine your treatment plan and prepare for smoother travel next time.
At Modena Health, we see every family’s OIT experience as a collaboration. You’re not navigating this process alone; our role is to help you maintain safety, structure, and confidence even when your environment changes.
Our providers can help you plan travel itineraries, manage dosing adjustments, and provide official documentation for schools, airlines, or border crossings. We understand that balancing oral immunotherapy, food allergies, and family travel is a delicate balance to preserve your child's sense of safety and belonging.
Modena Health's care system supports you across different regions and time zones, ensuring your child's treatment and well-being stay connected no matter where you go.